Shang Tanglian felt puzzled, and then Xiong Dailin was even more angry. He put his mobile phone in front of Shang Tang Lotus.
Shang Tanglian saw it, that is, someone went to the forum on campus just now. Shang Tang Lotus is really angry at the moment because of the clouds:
Chapter 56 Whoever disturbs me kills me!
Shang Tanglian looked at that and still didn’t know what Xiong Dailin was angry about, so she asked, What’s with you?
Well, Xiong Dailin is speechless. How can she say that if Yunxi is her own male god, she dreams of Xiang Xiao. How can Shang Tang Lian, a savage woman, deserve her own male god? How can Shang Tang Lian be seen? It must be Shang Tanglian’s seduction. This is the conclusion that Xiong Dailin came to after brain supplement. There was the previous scene.
Xiong Dailin naturally won’t say that he has a crush on Yunxi, but sarcastically said, What do you have to do with me? You have influenced our class reputation. What do you say with me?
I just hook up with you when I can represent our class. I don’t know when I can represent you again. I don’t know what it has to do with you if I don’t have it. Shang Tang Lian is super upset and sleeps like a super handsome guy, so forget it. After all, opposites attract each other. We can’t violate this natural law, can we? If you despise her, you will make excuses for your lewdness.
But the same sex repels you, even if you are a beautiful woman, you are not so beautiful as to make the gods cry. You are more beautiful than yourself, and so on. Why can you disturb my sleeping place? Shang Tanglian’s patience is not much, and she doesn’t excuse it at the moment. Of course, according to her exnature, she won’t excuse it, but Shang Tanglian’s speech is relatively severe at the moment
Choke Xiong Dailin immediately didn’t know how to answer, because she really despised Shang Tanglian, let alone representing her class, and she felt unqualified.
After saying this, Shang Tang Lian waited for a while and Xiong Dailin didn’t speak. Shang Tanglian said coldly, I have nothing to say. Don’t bother me again or you won’t want to know the consequences.
Xiong Dailin couldn’t help shrinking her neck when she heard Shang Tanglian’s threat. Well, she finally remembered that Shang Tang Lotus was tough. She didn’t experience the military training period on the first day of school, but she witnessed it with her own eyes. This is the instructor who can challenge the instructor.
No matter how much resentment and jealousy there is in Xiong Dailin, I can’t get mad at this moment. I can’t touch a person with superior force and dare to say and do it without any scruples. Can Xiong Dailin be afraid?
Say it. She hates this kind of force. It’s worth the barbarians in off the charts. Anyone who threatens people with fists, huh?
When Shang Tang Lian saw that Xiong Dailin had no objection, she happily lay down and planned to go to sleep to find the Duke of Zhou for a date.
YunYunZhu and Song Muyang were also scared by Xiong Dailin’s screaming. They were also very dissatisfied that Shang Tanglian didn’t care about them, but they were not so accommodating. They were also curious about what made Xiong Dailin scream or had something with Shang Tang Lotus.
Song Muyang was very dissatisfied, saying, Xiong Dailin, what’s your name? Then he asked curiously, What’s the matter, Xiong Dailin? Did you see anything or did you have it with Shang Tanglian?
YunYunZhu also looked at Xiong Dailin curiously, but she showed her dissatisfaction. Xiong Dailin, you don’t know that scary people will scare people to death. What’s the name so late? Can you be quiet?
At this moment, when Xiong Dailin saw Yunyunzhu, it was like seeing a savior. He immediately took what he had just seen to Yunyunzhu and asked, By the way, Yunyunzhu, look at this. You said yourself that this Shang Tanglian is very important. See if this is true. Aren’t you a cousin of Yunxiong? Do you know this thing?
What’s the matter? Yunzhu curiously took the phone and looked at it. Then the headline made Yunzhu freeze.
Song Muyang doesn’t mind not showing her the cloud beads. Anyway, she won’t gather together to see them. She is really curious about what can make Xiong Dailin, who claims to be a little lady, lose her temper.
When I saw Song Muyang, Shang Tang immediately praised Wow, the Queen is really handsome, and even the school grass worships the bottom of the Queen’s pomegranate skirt, which is really amazing.
YunYunZhu looks ugly. When did this happen? Where did this post come from? It’s simply how can it be that it slanders my cousin? This sentence was swallowed back by YunYunZhu before it was finished. YunZhuLai wanted to say that YunXi, if she likes Shang Tang Lianqian, still dislikes her very much. Fan groups are still looking for trouble with Shang Tanglian. How can she like Shang Tang Lianplus her cousin, such an outstanding person as Shang Tang LianTo put it bluntly, she is a grassroots person. Even if she is welldressed, how can she say that her family is not a bigname family even if she is rich?
However, on second thought, Yunyunzhu thought it might be because she remembered her cousin’s lewdness. Maybe it was because Shang Tang Lotus was beautiful. Maybe it was really possible.
But this isn’t a key, it’s when Shang Tang Lian hooked up with her cousin. Why didn’t she know, and Shang Tang Lian was shameless.
Zhejun, do you want to stop looking at this cloud bead children’s shoes? Is this a hook?
Yunyunzhu felt even more angry when she saw the back. If she felt that Shang Tang Lotus was really shameless enough to hook up with her cousin, she had the nerve to face her so frankly. What is the logic of Shang Tang Lotus? Don’t say that there is no hookup. Even if there is you, it is not his lover. I can’t face you frankly.
See the cloud bead behind more angry what the hell? In the circle, so many girls are caught with a handful of Shang Tang lotus so lucky to be seen by their cousin. It should be flattered to dare to abandon her cousin. It is simply outrageous that Yunzhu is mad. Shang Tang lotus, get up for me.
What’s the matter? Shang Tang Lian’s face stinks. Today, it’s the second time that someone has woken her up. Now the Queen is in a bad mood. If you don’t say 215, don’t think I will let you go.
Shang Tang lotus directly looks bad after sitting up this time, staring at the clouds and beads. If you don’t make it clear to yourself, I won’t let you stay up all night.
Yunyunzhu doesn’t care if Shang Tang Lian doesn’t look good. She doesn’t look good. She wants to be angry.
YunYunZhu immediately took Xiong Dailin mobile phone and asked, What’s going on?:
Chapter 569 I am koo
Xiong Dailin gloated and deserved it. If he didn’t bother her, someone would bother her.
Shang Tang lotus eyes dolly, don’t say so close, that is, you can see what a person’s expression is like from a distance. This Xiong Dailin is so close to swing into his sight, Shang Tanglian thinks that unless he is blind, how can he not see it?
Shang Tang Lotus looks at the cloud bead handed to the bedside mobile phone and pretends to pick up the phone. As a result, it seems that one does not pay attention to one hand, accompanied by Shang Tang Lotus’s sentence, Oh, Jiao Huyun Pearl and Song Muyang Xiong Dailin, the mobile phone turns into a beautiful arc and flies to the distance, and then the whole mobile phone falls apart directly.
Xiong Dailin screamed again, Ah, my mobile phone, Shang Tang Lian, is at odds with you. She was about to cry. She just bought the mobile phone not long ago, or she rubbed her father for a long time, and she promised to study hard and behave well when she entered school. If she entered school, it was not easy to find a good husband without a new fashion mobile phone. For all kinds of reasons, she finally persuaded her father to change her mobile phone.
Of course, it’s not that Xiong Dailin’s family doesn’t have the money to change Xiong Dailin’s mobile phone. The main reason is that Xiong Dailin changes her mobile phone too quickly. She doesn’t know much about mobile phones. She just catches up with a fashion model, so this one has a new highend phone, and she has changed it to another one with a new highend phone.
You said that if you compare and study the functions, performance and aspects of your mobile phone, you can do it for a legitimate reason, but it’s just a fashion that you have to change your mobile phone two days after you just bought it, and her father will forbid her to change it.
It’s not like changing clothes, but it can be bought and changed frequently, because people look at clothes, but Xiong Dailin’s father doesn’t think it’s necessary so often, which makes it more difficult for Xiong Dailin to change this mobile phone, so she is still very rare.
Shang Tang Lotus has a face of kooxiang. I don’t care about Yunyunzhu mobile phone. You didn’t hold on to anything. Shang Tang Lotus is not stupid. Actually, she deliberately let Xiong Dailin’s mobile phone fall, but also lost her strength. Otherwise, how can it fly so far away from the mobile phone? Even if it flies, there is a buffer. How can it fall apart?
Where is Xiong Dailin? Look at the expression of Shang Tang Lotus. Song Muyang wants to laugh. She always thinks that Shang Tang Lotus is very interesting. Now it seems that it really is. Whether this matter is as it seems, Song Muyang thinks that this matter must have something to do with Shang Tang Lotus.
But Song Muyang can’t talk. Come on, my roommate, the only one who can make Song Muyang look pleasing to the eye is a Shang Tang lotus. Besides finding Shang Tang lotus interesting, Shang Tanglian looks at her with a comfortable look. It’s not like Xiong Dailin and Yunzhu look at her with contempt. I don’t know what they have to despise. It’s not the same as coming in through the back door. It’s not the same as trying to catch a rich man. No one is more lofty than anyone and has the nerve to despise themselves.
I still despise them. I want to be that and be chaste. The hypocrisy is not as real as myself.
And Shang Tang Lotus’s eyes make people feel very comfortable, as if she should look at her just like this. Not only does she not have a colored eye, but she also feels that Song Muyang looks at Shang Tang Lotus like ordinary people. She also has some admiration for Xia Xia. These factors add up, and Song Muyang likes Shang Tang Lotus more and more.
Immediately, dia dia said, Oh, Xiong Dailin, you wronged someone. That mobile phone is a cloud bead hand. How can you also talk to Shang Tanglian? You can also pull Shang Tang Lotus. I really admire you.
YunYunZhu headache is to want to ask Shang Tang lotus with his cousin is how to return a responsibility, how suddenly become like this.
Xiong Dailin still loves his mobile phone and shouts Shang Tang Lotus, you have to pay for my mobile phone. Xiong Dailin naturally dare not let Yunzhuzhu lose.
YunYunZhu is too Xiong Dailin noisy panic see Shang Tang lotus that a face of koo phase heard Shang Tanglian words is angry immediately a reprimand angrily to stop it and then look very bad looking at Shang Tang lotus I didn’t get rid of this mobile phone, you don’t forget that it was your hand that came to raise my hand with the mobile phone that would fly
I raised my hand and just touched the mobile phone, and it flew away with me. You didn’t hold the cloud beads. Think about it carefully. Shang Tanglian said with a wink and some big wet eyes because of sleepiness.
Yunyunzhu really can’t remember the plot just now when you think about it, because it happened so fast that she is not a fairy and knew that the scene would happen. She just stared at Yunyunzhu and couldn’t imagine it.
And Xiong Dailin nature is not Yunzhuyi reprimand angrily to stop immediately continue to cry and shout, The mobile phone is broken and it’s not you, of course, you say it’s light. Although you can’t offend Yunzhuyi, Xiong Dailin is not afraid of her. Besides, she thinks Yunzhuyi’s pure talking is easy and it’s not that her mobile phone dropped. Of course, she says it’s easy to let her stop yelling and not let her compensate. Xiong Dailin is also very angry and thinks Yunzhuyi is too much.
I already gave her a face, and I didn’t even ask her to take the mobile phone. Shang Lian said that it was right that the mobile phone came to her, that is, she should pay for it, but I didn’t ask her to find Shang Tang Lian directly. It was too much to stop yelling.
Yunyunzhu had a headache and couldn’t figure out the plot at that time, and now the focus is not on Yunyunzhu. She wants to ask Shang Tanglian what happened with her cousin. It’s just a mobile phone. What’s the big deal? She immediately said, Okay, okay, whoever broke it, I’ll pay you back. Now you can shut up.
Xiong Dailin got the result he wanted. No matter who paid for his mobile phone, he never bought it again, and he didn’t want to offend Yunzhutai. Shut up, but he still gave Shang Tang Lian a hard look:
Chapter 57 Dumb Cave
Xiong Dailin’s stare at Mi has made the Queen’s adult have any introspection thoughts, but the more she feels that she has just done it well.
Yunyunzhu said, Well, now you can tell me what’s going on between you and my cousin.
Shang Tang Lian asked, What’s the matter with you? Are you your cousin’s mother? Are you your cousin’s girlfriend? Are you your cousin’s lover? Or do you have something to hide with your cousin? Otherwise, why do you ask this?
I’m his cousin. I know about you and him. Yunzhu was very annoyed that Shang Tang Lian was too ignorant. Thought of this, Yunzhu’s eyes became deep.
Shang Tanglian was not frightened by this at all, but said lightly, I am also beneficial not to answer. If you want to know about me and your cousin, then you can ask your cousin directly. Don’t ask me, ask me, and I won’t answer.
What else does YunYunZhu want to say? Shang Tanglian stopped the cold way. Well, this is about this matter. You don’t say anything anymore. I don’t want to hear it. I don’t think I need to hear it. If you don’t want to know, I will tell you. If you don’t want to say something, I will do something. You can shut up.
! ! ! ! ! w! w! w! ! ! ! ! ! ! ! !
Song Muyang blushed and silently praised Shang Tang Lotus. The Queen was really terrible.
Xiong Dailin has some sympathy for Yunyunzhu, but she has never been so met by the Queen.
Clouds, beads, and faces have become pig liver color, but Shang Tanglian continued, I want to say it’s my business now. Just now I said don’t disturb me to rest, disturb my sleepers, and forgive you for killing me. Is it that I am afraid that you think you are very reasonable? In this case, if you don’t talk at night, it will affect my sleep? Shang Tang Lian said this combatively.
I will be afraid of you. You are what you say. Yunyunzhu is also amused. How long has it been since childhood? No one dares to threaten himself so much.
Shang Tanglian didn’t have the patience to listen to what Yunyunzhu said, so he ordered a dumb hole for Yunyunzhu directly. Anyway, he had time to know a lot of people, so it was nothing to order a dumb hole.
That’s right. Shang Tang Lian didn’t come up with any means to torture people. It’s a bit dumb. It doesn’t hurt, it doesn’t itch, it doesn’t hurt, it doesn’t hurt.
However, as we all know, it seems that the actual test after this good dumb point is people’s fear. If people are relatively calm, it is naturally easier to keep a good attitude after a night or after a while than any criminal law.
However, please note that this kind of situation is unusual for ordinary people to do what ordinary people can’t do, even if saints just learned that they can’t speak, they can’t keep calm.
JiCancan instantaneous convergence smile for a few seconds later, she should smile.
Isn’t that what she wants? But for a moment, she hesitated with pain in her heart.
Because of the low temperature at night, although JiCancan concealed it well, Shen Sixun noticed that her shoulders trembled slightly, and he loosened his hand and said,
Go in.
JiCancan, as always, watched him leave before entering Tang Zhai.
She closed her neck scarf softly, and she couldn’t help feeling a little warm. Shen Sixun was really good to her. That’s how she is. With a little care, she can be happy for a long time.
She walked into her room with a faint smile on her mouth.
I don’t know when the room light was turned on, but she stretched out half her head nervously and found Tang Jixiu leaning against her bedside.
What are you doing here again?
Tang Jixiu lightly looks up at her and beckons.
Come here
JiCancan eyebrows slightly long against the wall opposite him, he kept an arm’s length, and she was so scared that Ji Tang would do something out of line.
However, Tang Jixiu seems to be somewhat dissatisfied. She deliberately distanced herself and got up straight, and her arm touched the wall behind her, holding her in her arms.
JiCancan, can you grow a little brain, brother? You can take it all. Are you going to climb the old man’s bed in Shenyang?
In the face of Tang Jixiu’s query and cynicism, Qi Cancan smiled gently.
I can consider your opinion.
You can smell his faint alcohol by being close to JiCancan.
They looked at each other quietly for a few seconds, and then Tang Jixiu suddenly tore open her neck scarf and violently lost it.
Are you fucking stupid? Do you know that this will make you look cheap?
Obviously JiCancan was frightened by his inexplicable temper. She stared at him with her hands on his chest and pushed him with some dissatisfaction.
Ji Tang, what’s wrong with you? Why do you care so much about me? Just keep looking on coldly. Don’t you want me to die the most?
Words fall Tang Jixiu abrupt bent over and bit her lips until he let go of her after venting enough.
I not only want to see you die, I also want to see you never rest.
Tang Jixiu growled bitterly. He looked away slightly. JiCancan was so wronged that he couldn’t look for a moment.
Qi Cancan’s eyes inexplicably began to grieve and breathe slightly. What is this? He has always refused her, but she always comes to provoke herself from time to time. Her mind is so little. She has to work hard to keep her from showing flaws in front of him. Just deliberately avoiding him, Qi Cancan has done his best, but Tang Jixiu seems to have abused her over and over again.
It suddenly occurred to her that the hero of the hit idol drama a few years ago kissed the heroine in such a bad way, but he loved Tang Jixiu, not that he was a man, a demon or an asshole.
JiCancan some force to lower the head and chest pain more and more obvious.
I’m going to prove it. Can you stop teasing me? Have pity on me, will you? Ji Tang, I don’t owe you so many women. Why did you bully me? I admit that I once overreached myself, but I can’t stop now. How on earth can you let me go?
Will you stop?
Tang Jixiu choked her Baal and forced her to look at her in the eye.
You look me in the eye and say that you can take back your disturbing thoughts. You will never be able to do it with one mouth.
His words were like a pot of ice water pouring into her heart. He questioned her more than once, but she couldn’t do it. If only she pretended to do it, she would be the best at playing her. Qi Cancan would be the best at lying, asking her to bite the bullet and deny that Tang Jixiu was capable of her.
JiCancan very reluctantly pulled pull lip Angle vigorously off his hand, word for word with perseverance in his eyes.
Don’t take yourself too seriously. You were nothing when Shen Sixun appeared.
Tang Jixiu smell speech light ahthe darker his eyes, the expression can’t wait to hand tore her.
JiCancan root don’t know what he this gas to come.
He might want to say something more, but he was interrupted by a cell phone bell. He looked down and looked at the number. He frowned and then picked it up. His tone was obviously much milder.
Wenrui
Hearing this name, JiCancan’s heart is not cold again. She is also glad that Yuan Wenrui called at this time. Otherwise, she really doesn’t know how to face Tang Jixiu. Just bear it for a few more days until she can walk out of Tang Zhai fair and square. They won’t have any more good friends. Out of sight, out of mind.
He walked out of her room without stopping.
JiCancan quietly leaned against the wall to keep from falling down. It took a long time for her to lift the door. Maybe she was too tired. She fell asleep. Unexpectedly, she slept particularly well tonight as if she were not affected by negative emotions at all.
The next day, Qi Cancan opened her eyes and pretended to be very happy. Sister Wu discussed what to wear to take the registration photo.
A long time ago, grandma spoke first. I don’t agree that you don’t want to fight for a sigh of relief with him. Because my old bones owes your uncle a favor, I will crush you if I can’t pay it back. It’s the same with their family. His relatives all say that you don’t know what will happen when you really get married.
Song city remembered yesterday Yuhui gloating that their mahjong room was just in the same direction as washing hands.
When you come to the marriage, whatever you say outside will have his home, and you think that it is not two people who are good at getting married. Friends and relatives around you all affect your marriage life. It is also sad to think of the old lady who is married. If you ask others, they will be good to you. Even if you let me kneel for them, it is not impossible. Rich people often look at the door above the top.
I know everything you say. Song Qingcheng shook the old man’s hand. I know what to do. If it wasn’t for me, I wouldn’t force you to keep good health now. It’s the most important thing.
Grandma didn’t say anything when she saw that her eyes were clear
……
Song Qingcheng returned to his ward bed, and no one washed her hands to drain water. She packed her bags and put them on the rest tea table early, and she sat on the sofa and began to take things out slowly.
Hearing the noise of opening the door, Song Qingcheng got up and went out to smile at the man who had finished washing. Come and have breakfast.
Yutingchuan has changed her clothes and looked at the rest door, which happened to make her smile and earn her income. Even if she just lost her child, she couldn’t find any traces of sorrow, which is the same as in the past, except that her face is a little weak and her eyebrows have not diminished.
Words fall song city back to rest first.
Break up two pairs of disposable chopsticks and turn to throw garbage only to find that Yutingchuan is looking at himself at the door.
Seeing her looking over, he walked straight in and sat next to her.
Did you buy breakfast just now? Yu tingchuan asked
Well, Song Qingcheng nodded. I also bought a copy for my grandmother.
Yu Tingchuan said, You don’t need to do such a thing yourself. Make a message and let people send it over.
Song Qingcheng bent his lip angle I really want to go out for a walk and breathe. It’s a little stuffy in the hospital, but it’s good to stay here for two days.
Speaking, she handed chopsticks and her right hand was held.
Yu Tingchuan held her hand and rubbed her knuckles with his legs. Are you still uncomfortable?
Song Qingcheng paused but didn’t withdraw your hand. It’s just that it hurts a little during surgery and it’s okay now.
After that, she seemed to remember that this was her child’s father whispering, I’m sorry I didn’t keep it.
Coming back from Shenzhen in the middle of the night shows the importance he attaches to this child.
Now that it’s okay, don’t think too much about it. Yu Tingchuan squeezed her little hand. After a while, after breakfast, he opened his mouth again. If you don’t have a visa, let Xu Dong do it these two days.
Song Qingcheng asked, Which country are you going to?
Where do you want to go?
Song city thought for a while and said, I don’t want to go anywhere and sleep at home.
Yu Tingchuan said, Being bored all the time makes the whole family stupid.
I’m not bored at home and I have to learn to drive.
You can learn to drive anytime.
Song city faint way if more than good that thousands of pieces of learning will be wasted
Then pay for one year first, and study whenever you want.
Yutingchuan said and got up and went outside.
Song city looked at his back, the in the mind pour some can’t tell the joys and sorrows at the moment. Yesterday, the operation took away not only the children in her belly, but also things that she couldn’t understand.
Yu Tingchuan didn’t stay long after breakfast and went directly to the company from the hospital.
Song Qingcheng was idle and went to the building to accompany her grandmother.
Near noon Fu Minling Yu’s four aunts came to the ward.
Song Qingcheng looked at her grandmother and saw the bearer get up at once. Four aunts from Yu’s family came with her, and their daughter-in-law was full of all kinds of high-grade nutrition, either ginseng or velvet antler. If you were polite yesterday and reserved with some rich people, today is the end of your body to please.
In particular, the four aunts and daughters-in-law of Yu family showed great enthusiasm, and they could not see that it was the first time to meet each other.
Section 1
Grandma didn’t deliberately embarrass people by putting on airs, even though she recognized that it was the ex-wife who praised Yu Tingchuan yesterday, but she couldn’t make friends with others by letting bygones be bygones.
Song city turned to ask Fu Min about this situation.
Fu Min went into health by washing fruit, and the whole Song Dynasty followed him in, leaving the door unlocked. Fu Min told the story, But they called me early and asked me where you were in the hospital. Yesterday, the truth was that the old mouth was in trouble.
Fu Min didn’t help his family this time.
It seems to her that Yuhui’s dismantling the second platform has ruined the family style.
It is no wonder that Yu Hui didn’t even pack his luggage when he learned that the second child came back. He bought a plane ticket early in the morning and ran away.
-digression–
This supplement was updated yesterday and tonight. If you want to have more words, you will refresh it at 9: 00 a.m. due to audit problems in the early morning.
☆, Chapter 147 Juwan Qingcheng will send you a love salad.
Song city out of health just heard grandma say these things are too expensive for you to take back, even if you put them here, no one will eat them
Yu’s four aunts glances with their daughter-in-law. The old lady is still angry.
Grandma sighed, I mean literally, my body can’t afford to make up for it. The child is still young and doesn’t need to eat these things so early. It’s not a big deal. You’d better take them back and eat them yourself.
Seeing her granddaughter come out, the old lady told her, Help me carry things when the guests leave.
Yu’s four aunts’ mother-in-law even said no, especially Yu’s four aunts’ end is virtuous and like a mother-in-law. The child is still weak, so we can take it ourselves.
Grandma nodded and frowned. I’m in trouble.
It’s just talk for the old lady to let the whole city carry things upstairs. I guess the other party will definitely not agree to say so, but I just want people to take things away.
Yu’s four aunts sat for a while and felt almost the same. The mother-in-law and daughter-in-law got up and left.
Back to the car, four aunts at Yu’s home felt a headache and couldn’t help but rub their temples. It’s also my fault that my mouth didn’t open the door yesterday and I didn’t have to transfer it to the pit.
Red card This is not enough for Dade to finally choose the card. He will get a yellow card later, which is a life-and-death crisis. It is not the best choice to wait for a yellow card.
He was afraid that he would be stabbed to death by the fisherman for a while, and he could choose a red card and never change it again.
It seems to him that this red card is enough to make Lu Zhan.
Speaking of this, it was actually the first red card he showed to Lu Zhan in this game. All the cards cut in front of Lu Zhan were yellow cards, but one hit was taken away by the hammer stone.
So now …
You have to win both of them! Dade’s hand speed has reached the limit. He believes that his hand speed will be like this. It is necessary to win a red card.
And his universal card will hit Lu Zhan in a straight line. At this time, Lu Zhan has two choices: either lean forward to hide, then he will slow down because of the red card, and then he will continue to get stuck in Q or Q will come over, but he will hit the universal card himself in the process of Q.
Dade is not a vegetarian either. In such a short time, he calculated Lu Zhan’s choice and forced Lu Zhan to respond according to his ideas.
He felt that if Lu chose the first trick to hide from the universal card, although he might not be able to avoid it, he would never die.
But in that case, the chase will really be over. Slow down by the red card, and the birds will fly in the sky. He can go to a grass and run away with great tricks.
At the moment of shooting, Dade felt that this shot would be included in the top ten shots of the next competition.
There is nothing more exciting than a silk kite in the group of Twisted Fate Drizzt players. It is a card’s favorite thing to escape after killing someone.
What’s more, homicide is the group match MVP, which is the most prominent singles in this competition.
It was he who underestimated Lu Zhan again.
He hit Lu Zhan with a red card, but when people come, they can’t escape the direct hit skill.
But he made a mistake in the wild card.
In that flight, three cards skipped the land exhibition with a long trajectory, but the blood volume of the land exhibition was not shaken at all because of them
Not because Lu Zhan was hiding in situ, but because …
Lu Zhan Q arrived at the Three Wolves.
I don’t know how many times it will be played back after that brief moment. It seems that Lu Zhan, who is in a desperate situation, hit the little wolf closest to the card in the three wolves with a unique skill.
If you don’t fight for speed, don’t grab the probability, the land exhibitor will be 100%.
100% killing!
At this moment, two people were pulled back to the same starting line.
Card and fisherman all skills at the same time, D will take a while to get better.
The little mermaid with blood is less hurt by a red card, but not much better than the card, that is, a little more blood.
The only difference is that the fisherman has reached the front of the card.
At this time, everyone noticed that because a universal card on the most side of the card scratched three wolves, all three wolves ran out to chase the card.
Being used as a springboard by Lu Zhan, the little wolf was beaten to death by the card, but it better took the responsibility of the springboard, and it ran closer to the card.
This distance is not enough for the fisherman to make a general attack, but it is the difference between the front foot and the back foot.
It was the fisherman who was slowed down by the red card, but Dade thought that the fisherman’s distal end was slowed down so close that the fisherman ran faster than him. What if he had good skills and slowed down faster than him?
The key point is that the little fish man Q has been beaten continuously after finishing the little wolf, and the little wolf is dead.
It’s obvious that the little fisherman doesn’t have time to attack the little wolf
No general attack means that the little mermaid lich is still effective!
The little fisherman has no skills, but the skill effect is still far away with the lich’s general attack to the card!
The South Korean team dominated this game. Although the card equipment was not ahead of the fisherman, it was still three big pieces and one small piece, but the card poke needed to be blue. His three big pieces were the hat, the Holy Grail and the Zhongya Lich. Half the result was that the gap was so half that he missed the last chance.
Run!
Dade’s last thought could be to run. He made his last escape while the little mermaid was slowed down.
He went straight to the blue buff, and there was their eye position by the grass, and he would be saved if he went there.
The fisherman followed closely, and the red card effect disappeared. The fisherman began to chase after him.
Grass!
Although she was timid and cowardly, she was treated coldly. Not only was she crowned the first ugly girl in Beijing, but her mother became a concubine from her wife.
She is a talented doctor in the medical field and a national super agent. She never leaves room for anything, but by mistake, she designs her own stray bullets.
Once the soul passes through the first daughter and becomes a stepdaughter, and she
A bucket of servants and slaves;
Two sisters and sisters;
Threebucket aunt;
Four buckets of grandmother’s milk;
Prince and Princess of Wudou;
Liudou
Qidou
She conspires everywhere in the big family, but she can step by step; The dark tide is surging in front of the royalty;
Identity, status, xianggong and freedom, can she get what she wants and get what she wants?
Sishiwu gift
Su Wen’s excitement when she just received the play has long since disappeared. In this play, she plays the female No.2 leading actor and sister. In the play, the dual personality is split into two images, which is a very test. When she signed the contract, Ye told her that it was good for a famous pawn like her to have such a bright role as soon as she debuted, but the thought of filming on the same set as Manzi was still the female No.1 ..
She can almost foresee the punishment of arrogance and arrogance.
At this time, Ye Cai just remembered, Oh, this punishment, Manzi, is a school with you. Are you the same class? That’s just that multiple acquaintances on the set can help you perform many pairs of plays quickly.
Su Wen smiled awkwardly
As soon as Manzi said that she was going to play the heroine, she went to be a green leaf for her. She still had to play this role, and a bunch of people behind her stretched their necks and so on.
Just then someone came up to them and asked her, Is it Miss Nie Su?
She nodded and handed her a box. I’m Manager Xiao, and this is Manager Xiao who asked me to show it to you.
At that time, it was the most popular Apple mobile phone. The new leaf gave her a strange look. She shook her head and looked puzzled. Why did you give me this?
The other party smiled. Mr. Xiao always said that it would be white if you read it. If you have any questions, you can ask him in his office.
Looks like Xiao Rong didn’t tell the secret why. After people left, Su asked to open the mobile phone packaging leaves in front of the leaves. Although curious, he also knew how to turn a blind eye when he was confused. Haha, tell her, Look at me first and I still have to leave in advance.
She took out her mobile phone and turned it on. There was nothing strange about the brandnew mobile phone. She found the address book and opened it. There was a number in it. She dialed the number on her old mobile phone and it was quickly connected to Xiao Rong’s lazy voice.
Are you satisfied with my gift?
Her voice was a little cold. I don’t need any presents.
Did you forget our deal? He woke her up
I won’t forget what I promised you, and you’d better not forget that you promised that I don’t need his reward except these. This kind of secret intercourse made her feel sick, as if she had done something to betray Liu Zheng. She was blinded by vanity and greed and promised Xiao Rong to ask her that Xiao Rong was a close friend of Liu Zheng in her eyes. She didn’t want to be involved with him too much because of this transaction.
This is not a reward is a tool, otherwise how can I make sure you have a good finish? Believe me, you will have a place to get it, Xiao Rong said with certainty.
You want me to keep you informed? Su Wen pondered his meaning.
I don’t have to contact you whenever I need it. Of course, you can come to me when you are in trouble, he said quietly, and suddenly the conversation turned. By the way, Lu Zheng is in hospital. You don’t know, do you?
She zheng.
It was a car accident that hit you in front of your house last night. Go and see him sometime.
When Su Wen was puzzled, he had already hung up.
Car accident … Just last night …
I remember that they were fine when they broke up last night. He said he would go back to the company. Why did he go home later?
Su Wen still remembers that the road at the entrance of Lujia Courtyard is a standard slow lane with a speed limit of 2 kilometers per hour. How did he hit it?
Su Wen’s heart was in a mess and she didn’t realize that someone had been watching her for a long time not far away. When she was ready to step up, she was almost scared to death.
The elder brother of the peak … don’t take you so scary she according to his heart.
Xue Shaofeng took a look at her face. Is it your own new mobile phone?
He is sharpeyed and vague. If you get the signing money, reward yourself.
You really need to change your mobile phone. Xue Shaofeng rehearsed with her, but she saw her antique machine and saw her play in her hand, so she wanted to come over and double it.
OK, that’s all you have in your first play, but you can recite it.
Element asked at thick also sighed.
Xue Shaofeng gave her advice: Go back and tear down the drama and repackage it according to the shooting schedule. I have also seen the schedule, so I can print what I shoot directly.
This is indeed the method of most people in the circle, but it is still weak to ask the newcomers’ lines. If you don’t read through the ins and outs, you may not be able to figure out the characters.
She nodded Thank you, Brother Feng
Just about to leave, Xue Shaofeng brought it back with him. You have to bring out the original album in that competition, and there are two songs among them. One is your solo killingmesoflywihhissong ,and the other is our chorus solo. You have to record the readymade one in the studio before you enter the studio to start.
She didn’t think much about Liu Zheng in her heart. I can do it at any time, Brother Feng. Tell my assistant to let me know when you are. First, I’m a little anxious to leave in advance.
Then she waved her hand and ran away from the corridor.
Xue Shaofeng is really full of anger. My little girl disappeared after the competition, and there was no figure at the celebration dinner. I didn’t know how to contact him with my predecessors all the way.
Let’s say kick down the ladder. After knowing each other for so long, he also knows that my girl is either this kind of person or a little naive and doesn’t understand the rules of this circle. Now, through recording, he finally found her famous. As a result, my girl left him here in an emergency.
When she left the company, she took a taxi and went straight to the hospital. In the middle of the car, she suddenly remembered that she was not good at seeing a doctor. But what can he lack? Others can give it to her casually.
She has a heart.
Thinking of this, she went back to the supermarket to buy vegetables, went home to make two dishes and one soup, and put a serious food box and a heat preservation bucket in her hand.
When she arrived at the hospital, she asked which ward Lu Zheng lived in. The nurse looked at her differently, swept her all over, and finally briefly said 16th floor.
She asked the room number again, and it was even more strange for the other party to look at her eyes. She didn’t know that he lived alone on the sixteenth floor until she took the stairs.
When the figure disappeared, Luo Siqi looked at the information in his hand with ridicule.
I just turned my back on Annie’s other information and replaced it.
Put out your finger and open it. Look at the surface and sort out very good data.
Shen, the only one I said won’t make you feel better than what you said! Take this information out of Mohs.
Section 517
Only with Annie, there is no hurry. I won’t go to Smith until I’m ready.
Meanwhile, Smith is watching Anna give her data.
Very good! You have organized this data very well! Smith looked at Annie and nodded.
If the data is compiled by this woman, then it can really be seen that this is a very capable person
Just now, this man has always wanted to see himself being stopped by a secret door.
But the other party seems to be well prepared, hoping that he will see his own efforts.
Smith thought about it, but he didn’t look at it anyway
Are you satisfied with the data I prepared, Mr. Smith? Can you prove that I know your products?
Mr. Smith, I’ve always wanted to be with you! Anna said respectfully
The consortium behind Smith is really strong.
I have promised Miss Shen Unique that the temporary changes will also have a great impact on my reputation?
Smith is very satisfied, but he still wants to see the only data to talk about.
I really want to ask who made this data! Ak should be good at makeup.
I haven’t heard of anyone who has studied this aspect.
We are employees of our company. We are really optimistic about your production?
Although the market is unknown, it may be good or not.
But Anna just doesn’t want to be the only one who is better.
All this will wait until I have a look at the only data? Smith still hasn’t let go
I must look more to find the most suitable one. Anna was not angry at all.
Shen’s only data, hehehe, may be a joke now
I was surprised to see Anna when I only came, but I didn’t say a word.
Mr. Smith, you’ve been waiting for a long time. I’m sorry for the delay these days?
The only one who held out his finger and shook hands with Smith.
There is no discomfort due to Anna field.
Anna has nothing on the surface, but she is not comfortable in her heart. This person has always refused to see herself.
But Shen can come in directly as soon as he comes, which is differential treatment.
You should know this one, so don’t introduce me! Anna and the only one seem to be in fierce competition.
Of course I know Miss Anna. Don’t get sick! The only thing that makes you smile is watching.
This person doesn’t always want to see her jokes, but she just doesn’t play as she wants.
Hello, Miss Shen! Anna seems to be in a good mood today, looking at the only one with a good face for the first time.
The only thing I’m surprised to see here is how much this person hates himself.
The only thing I know is that it’s not normal to be so polite now.
Please sit down, Miss Shen! The Smith sound made the only one not think much.
Thank you! The only thing I can see in Smith’s eyes is gratitude
Is Miss Shen ready and confident to take this project of ours?
Smith’s only tolerance is naturally due to the only child in her belly and Shirley.
Shirley’s place is full of instructions. She must establish friendship with Xiao Yiyi.
Shi Shen is not difficult to get along with, and it is also pleasant to chat with her.
Smith will be satisfied! The only one who reached out and Annie gave the plan to the only one.
this is my analysis report on Mr. Smith’s plan. I think I still have some confidence in this piece! The only one who is confident that his data will satisfy Smith.
Smith smiled as expected, and he had a little inexplicable belief in Shen alone.
Took the plan and began to read.
Anna has a smile in her eyes, but Smith’s face is getting ugly.
Finally, I looked at the only Miss Shen, if we don’t know each other, I think you are perfunctory.
Comfort Big D Xiao Mo stared at Rui Chen. At this time, Rui Chen was also calling Chen Weiwei to give good news. Like Big D, Rui Chen also wanted to share this joy with his closest relatives.
Well, you must listen to the doctor. I’m fine. Don’t worry about letting mom pay attention to her health. Don’t tire everything out! Rui Chen spoil than way
You want to talk to Wei, too? Then Chen Ruicai noticed Xiao Mo around him.
Well! Xiao Mo rushed should way
Good brother, don’t you joke, talk to him for a while! Rui Chen ha ha a smile will be forced to Xiao Mo handed the phone.
Xiao Mo, like a treasure, ran away with his mobile phone and disappeared. I didn’t know to hide in that corner and talk to Chen Weiwei in private.
Don’t give good news to your family? Wood asked before sitting alone in the corner of Chen Rui.
Muxiang glanced at Rui Chen like an idiot and said, I don’t want him to get sick, although I am very unfilial.
Rui Chen is silent about the character of Mu’s father. He still knows some standard strict father images. He said that he would never let Mu say that the situation in the pet hospital was still vivid that day. At this time, it is very likely that Mu will make his father angry and fall ill on the spot.
But Rui Chen knows that there is no father in the world who doesn’t care about his female wood. After he came out, he didn’t contact his family once. Dad was strict with Wood. Take a message back to Wood and let him feel at ease.
I know what you’re going to say, Wood shook his head. It’s not time yet. When the time comes, I will naturally go back and let him have nothing to say. I don’t want to be an angry father.
Follow your advice Chen Rui sees this and it’s hard to say much.
Wang Yu leaned in the corridor smoking a cigarette and saw Rui Chen appear. Wang Yu handed a smile. Congratulations, you are closer to your goal and my ideal.
It’s all thanks to everyone. Without you, there would be no D team at this time today. Rui Chen and Wang Yu simply squatted on the steps of the exit stairs and smoked.
Don’t you go and have a look? Rui Chen asked, I know you must really want to visit.
Hb team lounge is actually not far from D team lounge, which is less than 100 meters away.
Now I’m probably the last person they want to see. I must find it uncomfortable! Wang Yu wry smile way
Rui Chen said with a straight face, I know you still have deep feelings for the hb team. If the transfer period is up, you can go back to the hb team. We don’t have any contract restrictions.
Wang Yu took a slightly surprised look at Rui Chen and said, You are joking too much. Since I chose the D team, I will stick to it in Tianhua. I believe that today’s failure should alert them. I have reached half my goal and have no regrets. Don’t talk about this kind of thing again. Besides, I will send my head.
Chen Rui couldn’t help but laugh. Promise not to do it later.
Why are you here? When Rui Chen and Wang Yu chatted, Jiyan pushed Anmen and frowned, covering her nose. It turned out to be a chronic suicide here, and the smoke was terrible.
Wang Yu and Rui Chen simultaneously crushed cigarette butts in their hands and patted their pants. Rui Chen asked, Why don’t you explain a game soon?
Ji Yan sneered, Why don’t you seem to want to see me very much?
What’s the matter? Rui Chen repeatedly waved his hand. I’m just curious about what you would say about our D team in the commentary station.
Of course, it is black to the dead! Jiyan holding the arm way
No, I’ve seen you explain the video of our D team game. That’s a few words. Why is Rui Chen duplicitous today! Wang Yu sneered
Ji Yan gave Wang Yu a blank look. Anyway, you should treat me to a good meal today!
Well, it’s a celebrationit’s a good end after all, Rui Chen agreed.
Ji Yan shook her head. This is just a little bit. I’m here to bring you good news. Wang Jian also watched your game and thought that your performance far exceeded his expectations, so he increased his sponsorship. In addition, he said that if your D team can advance to the playoffs, there will be big rewards.
This is really great news. We really should invite you to dinner. Wang Yu clapped his hands and was very happy. Team D has gone from the initial struggling stage to the formal stage step by step. He witnessed all this with his own eyes. What is more proud than witnessing the process of a silent new team becoming a top team in the country?
Rui Chen quickly came to help! Su Tao shouted in the corridor
Ah, sister Ji Yan, are you there? Su Tao was carrying bags in his hand, and Aze was covered with shopping bags behind him, not to mention that Su Tao had just gone on a shopping spree. The bags were fruits and all kinds of exquisite cakes.
Specially treat you Su Tao proudly stood up and said, This is your reward for winning the game.
After Team D won the first victory in the lpl Spring Tournament, everyone celebrated this good end in their own way.
When I heard that Xiao Mo had finished talking, I didn’t know where to come out and suddenly laughed from ear to ear.
Oh, you are so happy to win a game. It seems that you are quite content! In the corridor of the D team, all the people were laughing and discussing where to eat and celebrate in the evening. An inappropriate sound came from not far away.
Dapeng, aren’t you watching the game in the audience? The first few people are Dapeng, a wild player of shd team, who is still with Xiao Fei’s exgirlfriend beside Dapeng.
Hear JiYan asked Dapeng slightly raised his eyebrows and said, It turned out to be a pale moon. This kind of game is nothing to see. Although the Crystal Palace team is still a wonderful and weak team in our lpl team, it’s only a matter of minutes to abuse that seven scorpion team. This kind of game has no reference significance. After all, it’s no big deal for lspl to come to the team. It’s better to go back to training and study how to fight against dym and fmp teams.
You mean our D team is also weak? Su Tao’s most shameful black D team listened to Dapeng’s bad tone and immediately asked with dissatisfaction.
I didn’t say that. Dapeng shrugged his shoulders
That’s what you mean. Isn’t the hb team also a strong lpl team? So we tied it to 2:! Hum as I see lpl team so much Su Tao sneer at a this little beauty angry words unusually sharp.
hb team? Dapeng glanced at Wang Yu with profound disdain hb team also when he is what world champion? Different times are different, and the past honor will belong to the past. Who else says that hb team is our strong lpl team? They have been declining since last year, and sometimes they are abused by the Crystal Palace team and the ld team, otherwise someone would not leave the team, right? According to me, this hb team should have been relegated to play lspl a long time ago. Will it occupy a place in our lpl League?
You Wang Yu clenched his fist Dapeng These words are mostly true, but at this time Wang Yu sounds so harsh.
Noisy wool, if something happens, see the real chapter in the stadium. Don’t mess around here, bb Dapeng, get out of here! Dapeng was about to speak when a lazy voice came behind him with a face of discontent.
Yang Liu?’ Jiyan eyebrows a pick to see the speaker behind Dapeng.
The core member of Yang Liu shd team is ad. In the s3 World Finals last year, shd team won the world runnerup under his leadership, and at the same time, he was named the world’s first ad in the s3 World Finals.
Chapter 24 Ling’s difficulties
Chapter 24 Zhang Ling’s difficulties
Yang Liu’s famous hero is none other than the honorable executionerLevin.
In s3 period, Draven was a relatively unpopular ad. Not long after the threephase force was strengthened, the bases of ad were plane, Isoriel, mouse and Vayne. Once again, Draven was a policewoman and a cannon, and even the third echelon was not counted.
Throughout the s3 World Finals, Yang Liu brought Dreven to the world stage for the first time, and also made the world players remember the hero Dreven.
In the group stage, when the teams in Europe, North America and Southeast Asia lost in front of the Korean team, it was the shd team that came out and gave the Korean team the first defeat. Although bo2 was 1:1 in that game, all players saw that the Korean team was not invincible.
黄桃子养生益处全解析:揭秘健康生活新选择
黄桃子,作为一种营养丰富的水果,近年来在市场上备受青睐。它不仅口感鲜美,而且具有多种养生益处,成为了健康生活的新选择。以下是对黄桃子养生益处的全解析。
首先,黄桃子富含多种维生素和矿物质。其中,维生素C的含量较高,具有抗氧化作用,可以增强人体免疫力,预防感冒等疾病。此外,黄桃子还含有维生素A、维生素E以及钾、镁等矿物质,有助于维持身体健康。
其次,黄桃子具有润肠通便的功效。它含有丰富的膳食纤维,可以促进肠道蠕动,帮助清除肠道内的废物,预防便秘。对于经常便秘的人群来说,适量食用黄桃子可以有效改善这一状况。
再者,黄桃子具有降血压、降血脂的作用。它含有丰富的钾元素,有助于维持血压的稳定,预防高血压重庆耍耍网。同时,黄桃子中的果胶和有机酸可以降低胆固醇,预防心血管疾病。
此外,黄桃子还具有美容养颜的功效。它富含的维生素C和抗氧化物质,可以减少皱纹和黑斑的产生,保持肌肤光滑细腻。对于爱美人士来说,黄桃子是养颜美容的佳品。
黄桃子还具有减肥瘦身的作用。它低热量、高纤维的特点,有助于控制体重。在饮食过程中,适量食用黄桃子可以增加饱腹感,减少其他高热量食物的摄入。
然而,食用黄桃子也有一些注意事项。首先,不宜过量食用,以免引起消化不良。其次,对于肠胃功能较弱的人群,应适量食用,以免加重肠胃负担。此外,过敏体质者应避免食用黄桃子。
总之,黄桃子作为一种营养价值高、养生益处多的水果,成为了健康生活的新选择。在日常生活中,适量食用黄桃子,可以为我们带来诸多健康益处。然而,在享受美味的同时,我们也要注意合理搭配饮食,保持良好的生活习惯,才能真正实现健康生活。
走进南京茶艺馆,开启茶艺课程,体验茶道魅力人生
在南京这座汗青久长的都会中,茶艺文化犹如古都的韵味,沉淀着深厚的秘闻。走进南京的茶艺馆,开启一段茶艺课程之旅,不但能咀嚼到茶的醇香,更能体验茶道魅力人生。
南京的茶艺馆,既有古典的韵味,又不乏当代的时尚。在这里,你可以感受到茶艺师们对茶文化的热爱与传承。他们用专业的伎俩,将茶泡得恰如其分,让每一杯茶都布满了生命力。
茶艺课程是走进茶艺天下的第一步。在南京,有很多专业的茶艺培训机构,如南京清净禅林、南京优尚茶艺等,它们提供体系的茶艺培训课程。课程内容丰富,包罗茶的汗青、茶的种类、茶具的利用、沏茶本领等。通过学习,你将相识到茶的内涵品格,把握沏茶的本领,感受茶道的魅力。
在茶艺课程中,你将学会怎样挑选茶叶、辨别茶叶的品格。茶叶的种类繁多,每一种都有其独特的风味和功效。通过专业的引导,你将学会怎样根据个生齿味和需求,挑选出得当本身的茶叶。
沏茶是一门艺术,也是一种修行。在茶艺课程中,你将学习到沏茶的本领,从水温、茶具的选择,到沏茶的次序,每一个细节都至关紧张。通过反复训练,你将把握沏茶的要领,泡出一杯好茶。
茶艺课程不但仅是学习沏茶,更是一种生存态度的表现。在茶艺馆中,你可以感受到一种平静、淡泊的生存氛围。在这里,你可以放下生存的烦恼,静下心来,咀嚼一杯好茶,感受茶道的魅力。
在南京的茶艺馆,你还可以到场各种茶艺运动。如茶艺演出、茶艺沙龙等,这些运动不但让你学到茶艺知识,还能结识同舟共济的朋侪,共同探究茶文化。
走进南京茶艺馆,开启茶艺课程,体验茶道魅力人生,你会发现,茶艺不但仅是一种生存方式,更是一种生存态度。在茶的天下里,你可以找到心田的平静,感受生存的优美。
茶艺课程,是一种心灵的修行。在繁忙的生存中,泡一杯茶,咀嚼茶香,感受茶道魅力,让生存变得更加优美。走进南京茶艺馆,开启茶艺课程,让我们一起感受茶道的魅力,咀嚼人生百态。
香蕉预防贫血,增强体质的神奇功效
香蕉,作为日常生活中常见的水果之一,其营养价值丰富,口感甜美,深受人们喜爱。近年来,科学家研究发现,香蕉还具有预防贫血、增强体质的神奇功效。那么,香蕉究竟是如何发挥这些作用的呢?
首先,香蕉富含铁元素。铁是人体合成血红蛋白的重要原料,而血红蛋白则是携带氧气至全身各个部位的关键物质。缺铁会导致贫血,使人体出现乏力、头晕、心悸等症状。香蕉中的铁含量较高,且易于人体吸收,因此,经常食用香蕉可以有效预防贫血杭州桑拿夜网。
其次,香蕉含有丰富的维生素C杭州品茶网。维生素C具有抗氧化作用,能增强人体免疫力,提高抵抗力。同时,维生素C还能促进铁的吸收,使人体更好地利用铁元素。因此,香蕉在预防贫血的同时,还能增强体质。
此外,香蕉中还含有丰富的钾元素。钾是维持人体电解质平衡的重要元素,有助于调节血压、保护心脏。长期食用香蕉,有助于降低高血压、心脏病等疾病的风险,从而增强体质。
香蕉的神奇功效还体现在以下几个方面:
1. 镇静安神:香蕉中的色氨酸在人体内转化为5-羟色胺,具有镇静安神的作用。对于失眠、焦虑等情绪问题,香蕉是一个不错的选择。
2. 促进消化:香蕉中的膳食纤维能促进肠道蠕动,有助于消化和排泄。对于便秘、腹泻等消化系统疾病,香蕉具有一定的缓解作用。
3. 缓解疲劳:香蕉中含有丰富的碳水化合物,能迅速补充能量,缓解疲劳。运动后食用香蕉,有助于恢复体力。
4. 增强免疫力:香蕉中的多种维生素和矿物质能增强人体免疫力,预防感冒等疾病。
总之,香蕉作为一种营养丰富、口感美味的水果,具有预防贫血、增强体质的神奇功效。在日常生活中,适量食用香蕉,对我们的健康大有裨益。以下是一些建议,帮助您更好地享受香蕉带来的益处:
1. 选择新鲜、成熟的香蕉:成熟的香蕉口感更佳,营养价值更高。
2. 适量食用:每天食用1-2根香蕉即可,过量食用可能导致消化不良。
3. 合理搭配:将香蕉与其他水果、蔬菜、谷物等食物搭配,使营养更加均衡。
4. 注意保存:香蕉不宜长时间存放,最好在室温下保存,避免变质。
让我们从今天开始,关注香蕉的营养价值,将其融入日常饮食,共同享受香蕉带来的健康与活力。